Explore, Reflect, and Create Space for What Matters Most.
Serotonin Studio is your space to reconnect with yourself, experiment with meaningful tools, and build a life that feels aligned and fulfilling.
Here, we embrace life’s beautiful messiness while focusing on what truly matters—your growth, clarity, and connection.
What You Can Expect from Serotonin Studio
At Serotonin Studio, we create space for exploration, growth, and connection through a mix of engaging experiences and transformative tools. Here’s what’s in store:
- Creative Classes: From reflective workshops like Curious Creators to hands-on activities, every session is designed to help you grow while having fun.
- Digital Resources: Workbooks, guided exercises, and mini-courses to support your personal growth journey—anytime, anywhere.
- Audio Experiences: Listen and reflect with guided meditations, creative prompts, and mindset shifts delivered straight to your ears.
- Interactive Digital Community: (Coming soon!) A playful and supportive space to connect, share, and grow with like-minded explorers.
- Surprises Along the Way: We believe growth should be exciting, so expect a few unexpected delights to keep things fresh and inspiring.
We make personal growth feel approachable, meaningful, and a little bit magical. You don’t have to do it all alone—let’s create space for what matters most, together.
About Me
With 10+ years in performance management, training, and personal development, I’m here to help you stress less, grow more, and design a life you love. I blend creativity, science-backed tools, and a down-to-earth approach to make personal growth feel fun and actionable. No fluff, no perfection—just meaningful change, one step at a time.
What People are Saying
“Josie changed my life for the better. She created a beautiful environment of safety, acceptance, and love, where I felt safe to be vulnerable and heal. If you get the chance to attend her courses, don’t hesitate—you’ll be forever positively changed.”
— Jeanette, Brisbane
“Jo is so kind and generous with her light and love! Her 1:1 sessions always left me feeling calm and empowered, knowing I’d learned something meaningful about myself. I highly recommend working with her!”
— Soma, Brisbane
“The most rewarding, soul-nurturing, and uplifting workshop I’ve ever attended. Truly enriching and inspirational.”
— Ally, Brisbane
“The wind-down class at Serotonin Studio was exactly what I needed to reset. Josephine guided us on a calming mindfulness journey, and I haven’t felt more relaxed or grounded. I also had the best night’s sleep!”
— Hannah, Dunedin
Current offering
Curious Creators’ Room!
Welcome to the Curious Creators’ Room!
This isn’t about making art—it’s about using creativity to make personal growth lighter and more fun. Each week, we’ll explore:
- Blackout poetry to uncover hidden stories.
- Collages to reflect on your values and dreams.
- Zine-making to celebrate your strengths and achievements.
- Permission slips to challenge perfectionism.
No experience needed—just curiosity and an open mind. Let’s explore, connect, and grow together.